Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 81.5
Total Fat 3.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 7,042.2 mg
Potassium 223.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 6.9 g
Sugars 0.6 g
Protein 3.7 g
Vitamin A 70.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.7 %
Copper 1.8 %
Folate 1.8 %
Iron 19.4 %
Magnesium 3.0 %
Manganese 2.7 %
Niacin 4.9 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 6.5 %
Selenium 0.3 %
Thiamin 2.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcini Meat Rub

View the full Porcini Meat Rub Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcini Meat Rub

26 calories of Coleman's Mustard Powder, (1 tsp)

21 calories of Coriander Seed, Ground (1 Tbsp), (1 tbsp)

18 calories of paprika, smoked, (3 tsp)

16 calories of black pepper, coarse ground, (1 tsp)

0 calories of Chili Powder, (0.50 tsp)

0 calories of Kosher Salt, (3 tsp)

0 calories of dried porcini mushrooms, (1 oz)

0 calories of Tone's Granulated Garlic, (0.50 tbsp)


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