Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.6
Total Fat 15.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 53.3 mg
Sodium 383.8 mg
Potassium 447.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 9.1 g
Vitamin A 230.6 %
Vitamin B-12 0.9 %
Vitamin B-6 10.7 %
Vitamin C 30.6 %
Vitamin D 3.9 %
Vitamin E 0.9 %
Calcium 23.8 %
Copper 10.2 %
Folate 38.8 %
Iron 14.1 %
Magnesium 25.1 %
Manganese 67.1 %
Niacin 3.1 %
Pantothenic Acid 2.0 %
Phosphorus 8.7 %
Riboflavin 16.0 %
Selenium 3.7 %
Thiamin 6.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kat's Cream of Spinach

View the full Kat's Cream of Spinach Recipe & Instructions
Submitted by: KITTYKATT7676
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Cream of Spinach

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

55 calories of Salame, sopressata (Volpi): 1s=1oz/28g, (0.50 oz)

40 calories of Spinach, frozen, (0.75 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.