Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 162.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 62.0 mg |
Potassium | 165.3 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 0.8 g |
Sugars | 9.7 g |
Protein | 3.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 8.3 % |
Vitamin E | 0.0 % |
Calcium | 11.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pineapple Vanilla Smoothies
View the full Zucchini Pineapple Vanilla Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pineapple Vanilla Smoothies
93 calories of crushed pineapple natural juice, (1.33 serving)
59 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.33 cup)
9 calories of Zucchini/courgette juice, freshly extracted, (66.67 gram(s))
Calories per serving of Zucchini Pineapple Vanilla Smoothies
93 calories of crushed pineapple natural juice, (1.33 serving)
59 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.33 cup)
9 calories of Zucchini/courgette juice, freshly extracted, (66.67 gram(s))