Zucchini Pineapple Vanilla Smoothies

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 0.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 62.0 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Zucchini Pineapple Vanilla Smoothies calories by ingredient


Introduction

no really...give them a try. no really...give them a try.
Number of Servings: 3

Ingredients

    1.5 c zucchini juice
    1 can crushed pineapple in juice, no added sugar
    1 c. low fat vanilla yogurt

Directions

Blend ingredients until smooth. drink. enjoy. put a little umbrella in the top and pretend you're on a beach somewhere.


Serving Size: makes 3 large glasses

Number of Servings: 3

Recipe submitted by SparkPeople user SLEEPYSHEEP88.