Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 120.3 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 17.7 mg |
Potassium | 37.8 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 1.4 g |
Sugars | 13.8 g |
Protein | 2.7 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.6 % |
Copper | 2.7 % |
Folate | 0.2 % |
Iron | 3.3 % |
Magnesium | 1.8 % |
Manganese | 7.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.2 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 3.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Bars w/fruit & chocolate
View the full Granola Bars w/fruit & chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Bars w/fruit & chocolate
46 calories of Eagle brand fat free sweetened condensed milk, 14oz can, (0.58 oz)
32 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.21 serving)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
16 calories of Pecans, (0.02 cup, chopped)
8 calories of Dried Cherries, (0.02 cup)
Calories per serving of Granola Bars w/fruit & chocolate
46 calories of Eagle brand fat free sweetened condensed milk, 14oz can, (0.58 oz)
32 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.21 serving)
17 calories of Semisweet chocolate, (0.02 cup mini chips)
16 calories of Pecans, (0.02 cup, chopped)
8 calories of Dried Cherries, (0.02 cup)
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