Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 10.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 40.1 mg
Sodium 751.5 mg
Potassium 103.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Protein 19.0 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 10.5 %
Copper 7.8 %
Folate 1.9 %
Iron 17.9 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 2.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bake

View the full Taco Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

90 calories of Crescent Roll - PILLSBURY, Reduced Fat, (1 serving)

85 calories of Ground Beef 93/7 (1/4 pound of meat = 1 serving), (0.50 serving)

38 calories of Refried Beans Old El Paso, (0.19 cup)

32 calories of Cheese Weight Watcher's Mexican, (0.13 cup)

14 calories of Salsa, (0.19 cup)


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