Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 4.3 mg |
| Sodium | 81.1 mg |
| Potassium | 242.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.0 g |
| Protein | 7.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.8 % |
| Copper | 8.3 % |
| Folate | 4.2 % |
| Iron | 2.7 % |
| Magnesium | 2.5 % |
| Manganese | 7.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.4 % |
| Selenium | 3.8 % |
| Thiamin | 4.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goatcheese, bacon salad
View the full Goatcheese, bacon salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goatcheese, bacon salad
89 calories of Chavroux geitenkaas in kuipje, (50 gram(s))
67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))
34 calories of Bacon, pork, microwaved, (5 grams)
31 calories of pijnboompitten, (5 gram)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
Calories per serving of Goatcheese, bacon salad
89 calories of Chavroux geitenkaas in kuipje, (50 gram(s))
67 calories of Pears, fresh, (1 pear, small (approx 3 per lb))
34 calories of Bacon, pork, microwaved, (5 grams)
31 calories of pijnboompitten, (5 gram)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)