Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.2 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 77.0 mg |
| Sodium | 60.8 mg |
| Potassium | 93.7 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.9 g |
| Protein | 8.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 2.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.1 % |
| Folate | 2.6 % |
| Iron | 2.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Cake - Lemon Pound
View the full Primal Cake - Lemon Pound Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Cake - Lemon Pound
121 calories of Coconut Oil - Virgin, Kelapo, (1 tbsp)
96 calories of Almond Meal Flour - Bob's Red Mill, (0.15 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
17 calories of Maple Syrup, 100% Pure Grade B, Spring Tree, (0.02 cup)
10 calories of Whey Protein Isolate, Bluebonnet, (2.75 gram(s))
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Liquid Stevia, (1 serving)
0 calories of Baking Powder, Sodium & Gluten Free, Featherweight, (0.08 tsp)
0 calories of Salt, Celtic Sea Salt - Selina Naturally, (0.02 tsp)
Calories per serving of Primal Cake - Lemon Pound
121 calories of Coconut Oil - Virgin, Kelapo, (1 tbsp)
96 calories of Almond Meal Flour - Bob's Red Mill, (0.15 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
17 calories of Maple Syrup, 100% Pure Grade B, Spring Tree, (0.02 cup)
10 calories of Whey Protein Isolate, Bluebonnet, (2.75 gram(s))
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Liquid Stevia, (1 serving)
0 calories of Baking Powder, Sodium & Gluten Free, Featherweight, (0.08 tsp)
0 calories of Salt, Celtic Sea Salt - Selina Naturally, (0.02 tsp)