(11 Recipes)

All Bran Flakes Recipes

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Member Recipes for All Bran Flakes

(no ratings)

Bran Flakes Banana Bread

CALORIES: 6 | FAT: 0g | PROTEIN: 0.2g | CARBS: 1.5g | FIBER: 0.3g

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Bran Flakes Banana Bread

CALORIES: 6 | FAT: 0g | PROTEIN: 0.2g | CARBS: 1.5g | FIBER: 0.3g

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Bran Flakes Banana Bread

CALORIES: 25.2 | FAT: 0.2g | PROTEIN: 0.5g | CARBS: 6.6g | FIBER: 1.1g

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Very Good 4.0/5
(1 rating)

Complete Bran Flakes Pumpkin Muffins

CALORIES: 269.2 | FAT: 0.8g | PROTEIN: 6.6g | CARBS: 62.5g | FIBER: 4.9g

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Bran flakes "fried" chicken

Nice alternative to fried chicken.

CALORIES: 79.8 | FAT: 1.9g | PROTEIN: 7.6g | CARBS: 9g | FIBER: 1.9g

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Banana Bran Flakes Muffin

My take on a recipe from Hy-Vee Enriched Bran Flakes.

CALORIES: 131.4 | FAT: 4.4g | PROTEIN: 3.3g | CARBS: 21g | FIBER: 2.6g

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Bran Flakes Muffins

Can keep in the fridge for 6 weeks

CALORIES: 179.6 | FAT: 6g | PROTEIN: 3.9g | CARBS: 27.4g | FIBER: 2.1g

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Splenda Bran Flakes Muffins

Bran Flakes muffins made with splenda

CALORIES: 150.3 | FAT: 6.8g | PROTEIN: 3.7g | CARBS: 19.2g | FIBER: 2g

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cereal: vegan bran flakes

CALORIES: 107.8 | FAT: 0.7g | PROTEIN: 3.3g | CARBS: 25.3g | FIBER: 4g

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Lowes Food Bran Flakes

CALORIES: 1605.7 | FAT: 51.6g | PROTEIN: 32.6g | CARBS: 275.5g | FIBER: 20.9g

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Homemade sesame bran flakes cereal

Healthy homemade cereal. Some add sugar.

CALORIES: 254.3 | FAT: 14.4g | PROTEIN: 9.9g | CARBS: 28.4g | FIBER: 9.4g

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