Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 472.7
Total Fat 28.2 g
Saturated Fat 17.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 153.1 mg
Sodium 271.1 mg
Potassium 219.3 mg
Total Carbohydrate 49.1 g
Dietary Fiber 3.5 g
Sugars 37.8 g
Protein 5.0 g
Vitamin A 6.5 %
Vitamin B-12 3.0 %
Vitamin B-6 5.0 %
Vitamin C 95.2 %
Vitamin D 8.4 %
Vitamin E 3.1 %
Calcium 15.4 %
Copper 3.7 %
Folate 7.0 %
Iron 3.9 %
Magnesium 2.9 %
Manganese 20.0 %
Niacin 1.9 %
Pantothenic Acid 3.5 %
Phosphorus 6.0 %
Riboflavin 8.8 %
Selenium 1.4 %
Thiamin 2.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fourth of July Trifle

View the full Fourth of July Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fourth of July Trifle

200 calories of Heavy Whipping Cream, (4 tbsp)

45 calories of Box of Jello Instand Pudding and Pie Filling ~ Vanilla, (0.50 serving)

38 calories of Grand Marnier, (0.50 oz)

29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)

29 calories of Sugar, C&H Powdered Sugar, (0.06 cup)

29 calories of Whole Milk / Vitamin D, (0.19 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

27 calories of White cake mix, (0.13 serving)

27 calories of Strawberries, fresh, (0.25 pint as purchased, yields)

23 calories of Granulated Sugar, (0.03 cup)


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