Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.7 mg |
| Sodium | 661.5 mg |
| Potassium | 131.1 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.3 g |
| Protein | 28.6 g |
| Vitamin A | 68.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.4 % |
| Copper | 11.0 % |
| Folate | 64.9 % |
| Iron | 17.0 % |
| Magnesium | 7.6 % |
| Manganese | 20.7 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.7 % |
| Riboflavin | 24.2 % |
| Selenium | 1.1 % |
| Thiamin | 41.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Sausage Alfredo with Penne
View the full Chicken Spinach Sausage Alfredo with Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Sausage Alfredo with Penne
252 calories of Dreamfield's Penne Rigate [from the label], (2.65 oz)
130 calories of Nature's Promise Spinach and Feta Chicken Sausage, (1 serving)
33 calories of Parmesan Alfredo, light (Ragu), (0.35 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
Calories per serving of Chicken Spinach Sausage Alfredo with Penne
252 calories of Dreamfield's Penne Rigate [from the label], (2.65 oz)
130 calories of Nature's Promise Spinach and Feta Chicken Sausage, (1 serving)
33 calories of Parmesan Alfredo, light (Ragu), (0.35 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)