Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 163.9 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 20.2 g |
| Protein | 29.1 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 50.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 40.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 10.0 % |
| Magnesium | 11.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 30.4 % |
| Selenium | 6.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mint Chocolate Chip Protein Smoothie
View the full Mint Chocolate Chip Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mint Chocolate Chip Protein Smoothie
120 calories of Chocolate Light Silk Soymilk, (1 cup)
120 calories of Optimum Nutrition - Gold Standard 100% Whey - Double Rich Chocolate, (30.40 gram(s))
10 calories of Cocoa Nibs, (0.13 tbsp)
0 calories of Mint Extract (1/4 teaspoon), (0.25 tsp)
Calories per serving of Mint Chocolate Chip Protein Smoothie
120 calories of Chocolate Light Silk Soymilk, (1 cup)
120 calories of Optimum Nutrition - Gold Standard 100% Whey - Double Rich Chocolate, (30.40 gram(s))
10 calories of Cocoa Nibs, (0.13 tbsp)
0 calories of Mint Extract (1/4 teaspoon), (0.25 tsp)
Nutrition & Calorie Comments