Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 333.6
Total Fat 14.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 223.8 mg
Sodium 78.6 mg
Potassium 267.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 7.1 g
Sugars 4.5 g
Protein 16.1 g
Vitamin A 17.7 %
Vitamin B-12 10.8 %
Vitamin B-6 7.5 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 10.5 %
Copper 3.9 %
Folate 11.3 %
Iron 27.2 %
Magnesium 6.7 %
Manganese 15.2 %
Niacin 2.0 %
Pantothenic Acid 8.6 %
Phosphorus 14.6 %
Riboflavin 19.6 %
Selenium 24.2 %
Thiamin 5.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Egg Salad Sandwich

View the full Curried Egg Salad Sandwich Recipe & Instructions
Submitted by: JACQUIE_K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Egg Salad Sandwich

190 calories of One Bun Sandwich Bread, (1 serving)

78 calories of Hard Boiled Egg, (1 large)

42 calories of Sour Cream, reduced fat, (0.13 cup)

15 calories of Curry powder, (0.75 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Red Ripe Tomatoes, (0.05 medium whole (2-3/5" dia))

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)


No nutrition or calorie comments found.