Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.7 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 3.0 mg |
| Sodium | 67.1 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 9.7 g |
| Protein | 8.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 1.8 % |
| Copper | 0.2 % |
| Folate | 1.8 % |
| Iron | 14.5 % |
| Magnesium | 5.4 % |
| Manganese | 0.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Packed Chewy Chocolate Granola Bars
View the full Protein Packed Chewy Chocolate Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Packed Chewy Chocolate Granola Bars
56 calories of Semi-Sweet Chocolate Chips, Great Value brand, (0.80 tbsp)
49 calories of Skippy Natural Creamy Peanutbutter (2 T.), (0.27 serving)
45 calories of Oats, Great Value Oven-Toasted Old Fashioned (dry), (0.15 cup)
31 calories of Honey, (0.03 cup)
14 calories of Soy Flour, Bob's Red Mill, Whole Grain, 35% Protein, (0.03 cup)
12 calories of Coconut, Fresh Frozen, Tropic Isle, (0.53 tbsp)
8 calories of Flaxseed Meal, Whole Ground, Bob's Red Mill, (0.27 tbsp)
8 calories of Chocolate Whey with Stevia, (2 gram(s))
8 calories of Wheat Germ, Natural Raw, Bob's Red Mill (2 Tbsp), (0.13 serving)
4 calories of Hershey's Cocoa Special Dark, (0.20 tbsp)
3 calories of Applesauce, All Natural, Great Value, (0.27 oz)
Calories per serving of Protein Packed Chewy Chocolate Granola Bars
56 calories of Semi-Sweet Chocolate Chips, Great Value brand, (0.80 tbsp)
49 calories of Skippy Natural Creamy Peanutbutter (2 T.), (0.27 serving)
45 calories of Oats, Great Value Oven-Toasted Old Fashioned (dry), (0.15 cup)
31 calories of Honey, (0.03 cup)
14 calories of Soy Flour, Bob's Red Mill, Whole Grain, 35% Protein, (0.03 cup)
12 calories of Coconut, Fresh Frozen, Tropic Isle, (0.53 tbsp)
8 calories of Flaxseed Meal, Whole Ground, Bob's Red Mill, (0.27 tbsp)
8 calories of Chocolate Whey with Stevia, (2 gram(s))
8 calories of Wheat Germ, Natural Raw, Bob's Red Mill (2 Tbsp), (0.13 serving)
4 calories of Hershey's Cocoa Special Dark, (0.20 tbsp)
3 calories of Applesauce, All Natural, Great Value, (0.27 oz)
Nutrition & Calorie Comments