Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 1,264.4 mg |
| Potassium | 296.3 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.7 g |
| Protein | 3.2 g |
| Vitamin A | 77.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 13.7 % |
| Copper | 3.8 % |
| Folate | 5.9 % |
| Iron | 4.8 % |
| Magnesium | 3.2 % |
| Manganese | 7.4 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.2 % |
| Selenium | 5.5 % |
| Thiamin | 4.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HG's Noodlicious Tofu Shirataki Soup
View the full HG's Noodlicious Tofu Shirataki Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HG's Noodlicious Tofu Shirataki Soup
20 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Subsitute, (4 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of HG's Noodlicious Tofu Shirataki Soup
20 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Subsitute, (4 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
12 calories of Swanson Chicken Broth 99% Fat Free, (1.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)