Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 34.0 mg |
| Sodium | 721.4 mg |
| Potassium | 318.8 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.7 g |
| Protein | 11.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 134.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.6 % |
| Copper | 4.9 % |
| Folate | 5.4 % |
| Iron | 6.0 % |
| Magnesium | 5.8 % |
| Manganese | 7.1 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.0 % |
| Selenium | 13.1 % |
| Thiamin | 6.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alla Joe
View the full Chicken Alla Joe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alla Joe
60 calories of Olive Oil, Ex Light, Bertolli, (0.50 tbsp)
58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Green Peppers (bell peppers), (0.75 cup, strips)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Peppers, Hot, Pepperoncini, Jalapeno, Dalanti (4 Pieces = 26 G) ) , (0.25 serving)
2 calories of Oregano (1G), (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, Dried Red Flakes (1G), (0.25 tsp)
0 calories of Salt, Morton's, (0.25 tsp)
Calories per serving of Chicken Alla Joe
60 calories of Olive Oil, Ex Light, Bertolli, (0.50 tbsp)
58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Green Peppers (bell peppers), (0.75 cup, strips)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Peppers, Hot, Pepperoncini, Jalapeno, Dalanti (4 Pieces = 26 G) ) , (0.25 serving)
2 calories of Oregano (1G), (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Pepper, Dried Red Flakes (1G), (0.25 tsp)
0 calories of Salt, Morton's, (0.25 tsp)