Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 649.9 mg |
| Potassium | 350.2 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.5 g |
| Protein | 31.3 g |
| Vitamin A | 65.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 17.8 % |
| Copper | 3.1 % |
| Folate | 56.4 % |
| Iron | 22.1 % |
| Magnesium | 11.9 % |
| Manganese | 16.2 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 12.8 % |
| Riboflavin | 28.8 % |
| Selenium | 0.8 % |
| Thiamin | 40.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon, Spinach and Cherry Tomato Pasta
View the full Salmon, Spinach and Cherry Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon, Spinach and Cherry Tomato Pasta
210 calories of Barilla Plus Farfalle, (2 oz)
90 calories of Alaska Smokehouse Smoked Salmon, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Salmon, Spinach and Cherry Tomato Pasta
210 calories of Barilla Plus Farfalle, (2 oz)
90 calories of Alaska Smokehouse Smoked Salmon, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
7 calories of Spinach, fresh, (1 cup)