Salmon, Spinach and Cherry Tomato Pasta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 430.8
  • Total Fat: 13.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 649.9 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 31.3 g

View full nutritional breakdown of Salmon, Spinach and Cherry Tomato Pasta calories by ingredient
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Number of Servings: 2

Ingredients

    4oz whole wheat pasta
    4oz smoked salmon (or canned salmon)
    2 cups fresh spinach
    .5 cup red onion
    olive oil
    6 cherry tomatoes
    1 container (113g) plain nonfat greek yogurt

Directions

Bring a pan of water to a boil.
When boiling, add a little salt and the pasta.
Cook pasta for about 10 minutes.
While the pasta is cooking, sautee chopped onion in a little olive oil.
Once onion is softened, add halved cherry tomatoes and spinach. Cook until spinach has wilted.
Finally add salmon (chopped or flaked) and yogurt.
Stir until all ingredients are combined well.
Drain past and add to sauce.
Stir and serve with fresh black pepper.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user X-RAYCHICK.

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