Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 393.2
Total Fat 12.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.3 g
Cholesterol 78.4 mg
Sodium 907.2 mg
Potassium 198.5 mg
Total Carbohydrate 52.1 g
Dietary Fiber 7.8 g
Sugars 9.5 g
Protein 21.2 g
Vitamin A 31.4 %
Vitamin B-12 10.7 %
Vitamin B-6 7.8 %
Vitamin C 39.3 %
Vitamin D 6.2 %
Vitamin E 4.8 %
Calcium 15.5 %
Copper 10.7 %
Folate 7.3 %
Iron 21.0 %
Magnesium 6.3 %
Manganese 22.1 %
Niacin 17.3 %
Pantothenic Acid 3.1 %
Phosphorus 14.2 %
Riboflavin 5.9 %
Selenium 30.5 %
Thiamin 13.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: AURIANNE67
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

158 calories of Wide Egg Noodle (whole wheat), (0.75 serving)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

34 calories of Peas, frozen, (0.31 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

28 calories of Bread, Dave's Killer 21 Whole Grains, 1 slice, 45g, Costco, (11.25 gram(s))

25 calories of Butter, unsalted, (0.25 tbsp)

25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)

12 calories of Onion - Raw, chopped, (0.19 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

3 calories of Pimentos, (14.25 gram(s))

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I'm not even interested in trying this recipe as is due to the amount of sodium. Is there any chance that we'll see a revised version that addresses this issue? Thanks! Submitted by:
JULIA1154

(9/13/11)
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