Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 393.2 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 78.4 mg |
Sodium | 907.2 mg |
Potassium | 198.5 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 7.8 g |
Sugars | 9.5 g |
Protein | 21.2 g |
Vitamin A | 31.4 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 39.3 % |
Vitamin D | 6.2 % |
Vitamin E | 4.8 % |
Calcium | 15.5 % |
Copper | 10.7 % |
Folate | 7.3 % |
Iron | 21.0 % |
Magnesium | 6.3 % |
Manganese | 22.1 % |
Niacin | 17.3 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 14.2 % |
Riboflavin | 5.9 % |
Selenium | 30.5 % |
Thiamin | 13.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
158 calories of Wide Egg Noodle (whole wheat), (0.75 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
34 calories of Peas, frozen, (0.31 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
28 calories of Bread, Dave's Killer 21 Whole Grains, 1 slice, 45g, Costco, (11.25 gram(s))
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
12 calories of Onion - Raw, chopped, (0.19 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Pimentos, (14.25 gram(s))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tuna Noodle Casserole
158 calories of Wide Egg Noodle (whole wheat), (0.75 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
34 calories of Peas, frozen, (0.31 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
28 calories of Bread, Dave's Killer 21 Whole Grains, 1 slice, 45g, Costco, (11.25 gram(s))
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (1 oz)
12 calories of Onion - Raw, chopped, (0.19 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
3 calories of Pimentos, (14.25 gram(s))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments