Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 421.1
Total Fat 9.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 111.5 mg
Sodium 850.5 mg
Potassium 511.7 mg
Total Carbohydrate 54.4 g
Dietary Fiber 9.2 g
Sugars 6.9 g
Protein 28.2 g
Vitamin A 33.5 %
Vitamin B-12 4.5 %
Vitamin B-6 27.3 %
Vitamin C 86.8 %
Vitamin D 6.3 %
Vitamin E 7.0 %
Calcium 13.4 %
Copper 3.9 %
Folate 21.8 %
Iron 15.7 %
Magnesium 9.1 %
Manganese 8.2 %
Niacin 41.8 %
Pantothenic Acid 10.6 %
Phosphorus 19.1 %
Riboflavin 9.5 %
Selenium 19.8 %
Thiamin 6.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Chicken Broccoli Noodle Casserole

View the full Deb's Chicken Broccoli Noodle Casserole Recipe & Instructions
Submitted by: DEBBNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Chicken Broccoli Noodle Casserole

210 calories of Wide Egg Noodle (whole wheat), (1 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

84 calories of Campbells Cream of Mushroom, (0.42 cup)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

23 calories of Great Value Fat Free Milk, (0.25 cup)


Nutrition & Calorie Comments  

Sounds almost yummy, cept for the mushroom soup - would use cream of chicken... but HOLY MOLY! A lot of calories, fat, cholesterol and sodium!!!!! EEEEKKKKK!!!!!! Submitted by:
SERENDIPITYFR0G

(8/30/09)
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You can use reduced fat cream of mushroom soup instead and that would cut a heck of a lot of fat out of this.... I read that right on the campbells website! Submitted by:
CD1449608

(8/27/09)
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This sounds delicous but too fatty! Submitted by:
AEB060905

(8/18/09)
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