Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 57.1 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 34.5 mg |
| Sodium | 252.8 mg |
| Potassium | 76.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 10.6 g |
| Sugars | 2.0 g |
| Protein | 4.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 15.9 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.3 % |
| Calcium | 10.9 % |
| Copper | 0.4 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Flour Pound Cake
View the full Coconut Flour Pound Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Flour Pound Cake
124 calories of Aloha Nu Coconut Flour, (2 tbsp)
106 calories of Butter, salted, (0.13 stick)
38 calories of egg raw (1 serving = 1 egg = 42g), (0.63 serving)
19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))
5 calories of Lemon Juice, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Coconut Flour Pound Cake
124 calories of Aloha Nu Coconut Flour, (2 tbsp)
106 calories of Butter, salted, (0.13 stick)
38 calories of egg raw (1 serving = 1 egg = 42g), (0.63 serving)
19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))
5 calories of Lemon Juice, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
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