Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 23.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 119.5 mg
Sodium 390.2 mg
Potassium 40.3 mg
Total Carbohydrate 5.8 g
Dietary Fiber 3.3 g
Sugars 0.0 g
Protein 6.8 g
Vitamin A 5.8 %
Vitamin B-12 6.8 %
Vitamin B-6 4.4 %
Vitamin C 0.0 %
Vitamin D 3.2 %
Vitamin E 1.3 %
Calcium 15.7 %
Copper 0.2 %
Folate 2.9 %
Iron 3.4 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.9 %
Riboflavin 8.8 %
Selenium 11.0 %
Thiamin 34.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Egg and Cheese Muffins

View the full Bacon Egg and Cheese Muffins Recipe & Instructions
Submitted by: TARAMAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Egg and Cheese Muffins

40 calories of Morningstar Farms Bacon Strips 2 per serving, (0.67 serving)

39 calories of Bacon grease, (1 tsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

31 calories of Aloha Nu Coconut Flour, (0.50 tbsp)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

8 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.08 serving)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Morton Sea Salt, (0.04 tsp)


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