Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 71.3 mg |
| Sodium | 387.5 mg |
| Potassium | 410.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 25.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.5 % |
| Magnesium | 6.0 % |
| Manganese | 0.0 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 30.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Finger Steak
View the full Teriyaki Finger Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Finger Steak
150 calories of boneless sirloin steak, (4 oz)
39 calories of Great Value Instant Brown Rice, uncooked, (0.13 cup)
19 calories of *OILS - Olive Oil - Extra Virgin , (0.15 tbsp)
5 calories of kikkoman low sodium soy sauce, (0.50 tbsp)
4 calories of Brown Sugar Blend (Splenda), (0.50 tsp)
4 calories of 365 organic chicken broth low sodium, (0.25 cup)
2 calories of Vinegar Aspalls Organic White wine , (0.50 tbsp)
0 calories of Ginger ground, (0.06 tsp)
0 calories of Aldi Minced Garlic, (0.50 tsp)
Calories per serving of Teriyaki Finger Steak
150 calories of boneless sirloin steak, (4 oz)
39 calories of Great Value Instant Brown Rice, uncooked, (0.13 cup)
19 calories of *OILS - Olive Oil - Extra Virgin , (0.15 tbsp)
5 calories of kikkoman low sodium soy sauce, (0.50 tbsp)
4 calories of Brown Sugar Blend (Splenda), (0.50 tsp)
4 calories of 365 organic chicken broth low sodium, (0.25 cup)
2 calories of Vinegar Aspalls Organic White wine , (0.50 tbsp)
0 calories of Ginger ground, (0.06 tsp)
0 calories of Aldi Minced Garlic, (0.50 tsp)