Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 117.9 mg |
| Sodium | 312.2 mg |
| Potassium | 180.1 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 18.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 2.6 % |
| Iron | 1.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.3 % |
| Selenium | 9.4 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn's Tuna Salad
View the full Dawn's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn's Tuna Salad
42 calories of Bumble Bee Solid White Albacore in Water (12oz can) - whole can, (0.14 serving)
42 calories of Bumble Bee Solid White Albacore in Water (12oz can) - whole can, (0.14 serving)
30 calories of Egg - Large - 70Cal/1-Hardboiled, (0.43 serving)
28 calories of Helmann's Light Mayonnaise, (0.71 tbsp)
Calories per serving of Dawn's Tuna Salad
42 calories of Bumble Bee Solid White Albacore in Water (12oz can) - whole can, (0.14 serving)
42 calories of Bumble Bee Solid White Albacore in Water (12oz can) - whole can, (0.14 serving)
30 calories of Egg - Large - 70Cal/1-Hardboiled, (0.43 serving)
28 calories of Helmann's Light Mayonnaise, (0.71 tbsp)