Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.6 mg |
| Sodium | 31.2 mg |
| Potassium | 70.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.0 g |
| Protein | 4.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 6.4 % |
| Vitamin E | 0.1 % |
| Calcium | 5.1 % |
| Copper | 0.3 % |
| Folate | 1.9 % |
| Iron | 7.0 % |
| Magnesium | 1.0 % |
| Manganese | 7.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.9 % |
| Selenium | 1.5 % |
| Thiamin | 0.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French toast muffins to go
View the full French toast muffins to go Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French toast muffins to go
55 calories of bread deli world lite rye 2 slice = 1 serv, (0.42 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, 1%, (0.13 cup)
6 calories of *Compliments, Wild Jumbleberry Fruit Blend, (0.08 cup)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of French toast muffins to go
55 calories of bread deli world lite rye 2 slice = 1 serv, (0.42 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Milk, 1%, (0.13 cup)
6 calories of *Compliments, Wild Jumbleberry Fruit Blend, (0.08 cup)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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