Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.9 mg |
| Sodium | 113.3 mg |
| Potassium | 22.9 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 4.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 10.0 % |
| Calcium | 7.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.3 % |
| Magnesium | 0.1 % |
| Manganese | 3.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan - Apple Cinnamon Oat Bran Muffins
View the full Dukan - Apple Cinnamon Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan - Apple Cinnamon Oat Bran Muffins
40 calories of Bob's Red Mill OAT BRAN, (1.33 tbsp)
26 calories of Eggland's Best X-Large Egg, (0.33 serving)
8 calories of Yoplait Light Apple Turnover Yogurt, (0.50 oz)
7 calories of Splenda Brown Sugar Blend, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Jell-O Instant Sugar-Free Vanilla Pudding Mix (milk not included), (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Dukan - Apple Cinnamon Oat Bran Muffins
40 calories of Bob's Red Mill OAT BRAN, (1.33 tbsp)
26 calories of Eggland's Best X-Large Egg, (0.33 serving)
8 calories of Yoplait Light Apple Turnover Yogurt, (0.50 oz)
7 calories of Splenda Brown Sugar Blend, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Jell-O Instant Sugar-Free Vanilla Pudding Mix (milk not included), (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
Calories in Similar Recipes
- I found this recipe on the blog of someone following the Dukan diet (I would credit her if I could remember...
- Dukan Diet - All Phase