Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 3.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 268.0 mg
Potassium 960.9 mg
Total Carbohydrate 38.6 g
Dietary Fiber 16.2 g
Sugars 5.1 g
Protein 20.3 g
Vitamin A 16.6 %
Vitamin B-12 50.0 %
Vitamin B-6 21.4 %
Vitamin C 64.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 13.4 %
Copper 2.8 %
Folate 2.9 %
Iron 25.6 %
Magnesium 8.4 %
Manganese 17.0 %
Niacin 22.6 %
Pantothenic Acid 0.6 %
Phosphorus 7.8 %
Riboflavin 8.6 %
Selenium 0.5 %
Thiamin 23.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

80 calories of Morning Star Meal Starter Crumble, (0.67 cup)

64 calories of Beans, pinto, organic, canned [Eden], (0.29 cup)

58 calories of Eden Organic - Kidney Beans, (0.58 serving)

35 calories of Hunts Diced Tomatoes - No salt added, (141.17 gram(s))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Cayenne Pepper, (0.33 tsp)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Paprika, (0.17 tsp)

0 calories of Crushed Red Pepper, (0.04 tsp)


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