Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 49.6 mg |
| Sodium | 517.0 mg |
| Potassium | 12.6 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 12.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.9 % |
| Folate | 5.4 % |
| Iron | 5.0 % |
| Magnesium | 0.6 % |
| Manganese | 40.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.4 % |
| Selenium | 5.7 % |
| Thiamin | 6.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Country Gravy
View the full Chicken with Country Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Country Gravy
100 calories of Margarine Smart Balance, (1 tbsp)
50 calories of Chicken - Perdue Boneless Skinless Chicken Breast - .5 breast, (0.50 serving)
43 calories of All Purpose Flour, (1.50 tbsp)
8 calories of 365 Organic Chicken Broth Low Sodium, (0.50 cup)
0 calories of Sage, dried, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of 1/8th tsp Paprika, (1 serving)
0 calories of Salt | Salt Sense | Low Sodium, (0.13 tsp)
Calories per serving of Chicken with Country Gravy
100 calories of Margarine Smart Balance, (1 tbsp)
50 calories of Chicken - Perdue Boneless Skinless Chicken Breast - .5 breast, (0.50 serving)
43 calories of All Purpose Flour, (1.50 tbsp)
8 calories of 365 Organic Chicken Broth Low Sodium, (0.50 cup)
0 calories of Sage, dried, (0.06 tsp)
0 calories of Dried Thyme, (0.06 tsp)
0 calories of 1/8th tsp Paprika, (1 serving)
0 calories of Salt | Salt Sense | Low Sodium, (0.13 tsp)