Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.4 mg |
| Sodium | 597.0 mg |
| Potassium | 160.5 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.3 g |
| Protein | 25.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 4.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.8 % |
| Selenium | 1.7 % |
| Thiamin | 2.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken cordon bleu bake
View the full chicken cordon bleu bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken cordon bleu bake
156 calories of DaVinci Angel Hair pasta, (0.78 serving)
67 calories of Swiss Cheese Sliced - Tillamook (1 Slice = 1 oz), (0.61 serving)
49 calories of John Soules Foods - Chicken Fajitas (Chicken Breast Strips), (1.33 oz)
24 calories of Kroger Fat Free Sour Cream, (1.22 serving)
22 calories of Kroger 2% sharp cheese, (0.06 cup)
18 calories of Hillshire Farm Deli Select Lower Sodium Honey Ham Ultra Thin, (0.44 oz)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
13 calories of cambells healthy request cream of chicken soup, (0.08 cup)
4 calories of sweet raw onion, (0.06 cup)
2 calories of low moisture park skim mozzarella cheese, (0.01 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of chicken cordon bleu bake
156 calories of DaVinci Angel Hair pasta, (0.78 serving)
67 calories of Swiss Cheese Sliced - Tillamook (1 Slice = 1 oz), (0.61 serving)
49 calories of John Soules Foods - Chicken Fajitas (Chicken Breast Strips), (1.33 oz)
24 calories of Kroger Fat Free Sour Cream, (1.22 serving)
22 calories of Kroger 2% sharp cheese, (0.06 cup)
18 calories of Hillshire Farm Deli Select Lower Sodium Honey Ham Ultra Thin, (0.44 oz)
14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)
13 calories of cambells healthy request cream of chicken soup, (0.08 cup)
4 calories of sweet raw onion, (0.06 cup)
2 calories of low moisture park skim mozzarella cheese, (0.01 cup)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Nutrition & Calorie Comments