Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 246.4 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 107.3 mg |
Sodium | 139.9 mg |
Potassium | 101.7 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 0.8 g |
Sugars | 1.2 g |
Protein | 22.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 12.8 % |
Vitamin D | 5.8 % |
Vitamin E | 0.5 % |
Calcium | 3.9 % |
Copper | 2.3 % |
Folate | 8.1 % |
Iron | 6.1 % |
Magnesium | 1.9 % |
Manganese | 6.9 % |
Niacin | 4.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 8.4 % |
Riboflavin | 9.2 % |
Selenium | 5.0 % |
Thiamin | 9.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon burgers
View the full Salmon burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon burgers
145 calories of Wild Salmon, canned, (106.50 gram(s))
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Salmon burgers
145 calories of Wild Salmon, canned, (106.50 gram(s))
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Onions, raw, (1 tbsp chopped)
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