Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 12.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 65.0 mg
Sodium 248.4 mg
Potassium 345.1 mg
Total Carbohydrate 50.8 g
Dietary Fiber 4.6 g
Sugars 3.3 g
Protein 22.6 g
Vitamin A 18.8 %
Vitamin B-12 5.6 %
Vitamin B-6 8.3 %
Vitamin C 12.7 %
Vitamin D 5.4 %
Vitamin E 8.7 %
Calcium 5.3 %
Copper 18.9 %
Folate 41.7 %
Iron 20.1 %
Magnesium 15.9 %
Manganese 34.9 %
Niacin 33.5 %
Pantothenic Acid 10.1 %
Phosphorus 22.6 %
Riboflavin 30.0 %
Selenium 54.6 %
Thiamin 49.5 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Noodle Casserole with Mushrooms

View the full Salmon Noodle Casserole with Mushrooms Recipe & Instructions
Submitted by: THEMIS27
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Noodle Casserole with Mushrooms

217 calories of Egg Noodles, enriched, (2 oz)

72 calories of Wild Salmon, canned, (53.25 gram(s))

37 calories of Neufchatel Cheese, (0.50 oz)

33 calories of Almonds, (0.06 cup, sliced)

28 calories of Peas, frozen, (0.25 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

6 calories of Mushrooms, fresh, (28.25 grams)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

0 calories of Hot Pepper Sauce, (0.13 tsp)


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