Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 65.0 mg |
| Sodium | 248.4 mg |
| Potassium | 345.1 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.3 g |
| Protein | 22.6 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 5.4 % |
| Vitamin E | 8.7 % |
| Calcium | 5.3 % |
| Copper | 18.9 % |
| Folate | 41.7 % |
| Iron | 20.1 % |
| Magnesium | 15.9 % |
| Manganese | 34.9 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 22.6 % |
| Riboflavin | 30.0 % |
| Selenium | 54.6 % |
| Thiamin | 49.5 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Noodle Casserole with Mushrooms
View the full Salmon Noodle Casserole with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Noodle Casserole with Mushrooms
217 calories of Egg Noodles, enriched, (2 oz)
72 calories of Wild Salmon, canned, (53.25 gram(s))
37 calories of Neufchatel Cheese, (0.50 oz)
33 calories of Almonds, (0.06 cup, sliced)
28 calories of Peas, frozen, (0.25 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Mushrooms, fresh, (28.25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Hot Pepper Sauce, (0.13 tsp)
Calories per serving of Salmon Noodle Casserole with Mushrooms
217 calories of Egg Noodles, enriched, (2 oz)
72 calories of Wild Salmon, canned, (53.25 gram(s))
37 calories of Neufchatel Cheese, (0.50 oz)
33 calories of Almonds, (0.06 cup, sliced)
28 calories of Peas, frozen, (0.25 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Mushrooms, fresh, (28.25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
0 calories of Hot Pepper Sauce, (0.13 tsp)
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