Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 355.8 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.9 mg |
Sodium | 930.8 mg |
Potassium | 162.5 mg |
Total Carbohydrate | 49.3 g |
Dietary Fiber | 3.0 g |
Sugars | 9.5 g |
Protein | 24.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 1.0 % |
Vitamin D | 6.3 % |
Vitamin E | 0.0 % |
Calcium | 8.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 11.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 15.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 15.0 % |
Selenium | 0.0 % |
Thiamin | 30.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Noodles With Ham
View the full Creamy Noodles With Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Noodles With Ham
210 calories of No Yolks Dumpling Egg Noodles 99%Fat Free (2oz=1Serving), (1 serving)
50 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.67 oz)
40 calories of Great Value fat free cream cheese, (1.33 oz)
27 calories of I Cant Believe Its Not Butter Spray (25 sprays=1 tsp), (1.33 tsp)
23 calories of great value fat free milk 0% fat, (0.25 cup)
7 calories of Kraft Reduced Fat Parmesan, (0.67 tsp)
Calories per serving of Creamy Noodles With Ham
210 calories of No Yolks Dumpling Egg Noodles 99%Fat Free (2oz=1Serving), (1 serving)
50 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.67 oz)
40 calories of Great Value fat free cream cheese, (1.33 oz)
27 calories of I Cant Believe Its Not Butter Spray (25 sprays=1 tsp), (1.33 tsp)
23 calories of great value fat free milk 0% fat, (0.25 cup)
7 calories of Kraft Reduced Fat Parmesan, (0.67 tsp)