Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,526.4 mg |
| Potassium | 241.6 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.0 g |
| Protein | 16.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.8 % |
| Copper | 3.3 % |
| Folate | 3.4 % |
| Iron | 6.9 % |
| Magnesium | 3.9 % |
| Manganese | 7.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spur of the Moment Stir-Fry
View the full Spur of the Moment Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spur of the Moment Stir-Fry
127 calories of Kame Udon Noodles, (0.67 serving)
110 calories of JOHNSONVILLE SMOKED TURKEY SAUSAGE, (1 serving)
27 calories of Kikkoman Stir-Fry Sauce, (1.33 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Spur of the Moment Stir-Fry
127 calories of Kame Udon Noodles, (0.67 serving)
110 calories of JOHNSONVILLE SMOKED TURKEY SAUSAGE, (1 serving)
27 calories of Kikkoman Stir-Fry Sauce, (1.33 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Garlic, (0.50 cloves)