Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.7 mg |
| Potassium | 724.8 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 3.3 g |
| Protein | 8.5 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 160.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 10.0 % |
| Folate | 9.1 % |
| Iron | 9.2 % |
| Magnesium | 10.5 % |
| Manganese | 15.0 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.2 % |
| Riboflavin | 2.9 % |
| Selenium | 1.2 % |
| Thiamin | 10.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry
View the full Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry
120 calories of Tesco Cannellini Beans, (33.33 gram(s))
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
26 calories of Tesco Chickpea in water 130g, (21.67 gram(s))
10 calories of Onions, raw, (0.17 large)
9 calories of Tesco Vegetable Stock Cube per cube, (0.33 serving)
8 calories of Aubergine, (50 gram)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Baby Courgette, (0.17 serving)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
2 calories of Peppadew Mild Piquante Peppers, (1.67 gram(s))
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Coriander seed, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Vegetable Curry
120 calories of Tesco Cannellini Beans, (33.33 gram(s))
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
26 calories of Tesco Chickpea in water 130g, (21.67 gram(s))
10 calories of Onions, raw, (0.17 large)
9 calories of Tesco Vegetable Stock Cube per cube, (0.33 serving)
8 calories of Aubergine, (50 gram)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
3 calories of Baby Courgette, (0.17 serving)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
2 calories of Peppadew Mild Piquante Peppers, (1.67 gram(s))
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Coriander seed, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)