Vegetable Curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Vegetable Curry calories by ingredient



Number of Servings: 6

Ingredients

    Potato, 5 small chopped into 1inch cubes
    Baby Courgette, sliced
    Onions 1 large chopped
    Peppers, sweet, red, fresh, 1 small chopped
    Yellow Peppers, 1 small chopped
    Cumin seed, 1 tsp
    Chickpeas 130g,
    Cannellini Beans, 200 gram(s)
    Cayenne Pepper , 1 tsp
    Coriander seed, 1 tsp
    Garlic, 1 tsp
    Chilli Peppers, 3
    Vegetable Stock Cube, 2 cubes
    Aubergine, 300 gram
    Salt & Black pepper to taste

Directions

Mix stock cubes with 900mls boiling water.
Put all ingredients into a large saucepan and bring to the boil.
Simmer for 35-40 minutes, until potatoes are soft.
Serve with boiled rice.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LYNNEHESP.