Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 343.1 | Total Fat | 22.1 g |
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Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 723.8 mg |
Potassium | 356.0 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 29.6 g |
Vitamin A | 49.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 90.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 26.7 % |
Copper | 5.2 % |
Folate | 19.1 % |
Iron | 12.2 % |
Magnesium | 5.7 % |
Manganese | 15.2 % |
Niacin | 5.7 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 8.1 % |
Riboflavin | 6.1 % |
Selenium | 1.2 % |
Thiamin | 4.3 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Beef Salad
View the full Shredded Beef Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Beef Salad
170 calories of Rancher's Reserve Cracked Pepper Petite Tender Beef Filet, (4 oz)
90 calories of Creamy Balsamic Dressing, (1 serving)
50 calories of Cheese - Sargento reduced fat colby-jack stick (19g), (1 serving)
33 calories of Tossed Salad, (1.50 cup)
Calories per serving of Shredded Beef Salad
170 calories of Rancher's Reserve Cracked Pepper Petite Tender Beef Filet, (4 oz)
90 calories of Creamy Balsamic Dressing, (1 serving)
50 calories of Cheese - Sargento reduced fat colby-jack stick (19g), (1 serving)
33 calories of Tossed Salad, (1.50 cup)