Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 561.2
Total Fat 18.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 1.6 g
Cholesterol 49.3 mg
Sodium 425.6 mg
Potassium 327.0 mg
Total Carbohydrate 73.4 g
Dietary Fiber 5.1 g
Sugars 38.5 g
Protein 27.8 g
Vitamin A 0.5 %
Vitamin B-12 5.4 %
Vitamin B-6 27.6 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.5 %
Copper 13.8 %
Folate 4.3 %
Iron 7.3 %
Magnesium 11.8 %
Manganese 27.5 %
Niacin 49.9 %
Pantothenic Acid 8.2 %
Phosphorus 21.7 %
Riboflavin 6.1 %
Selenium 22.7 %
Thiamin 7.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken cous cous salad with raspberry vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken cous cous salad with raspberry vinaigrette

194 calories of Curried Cous Cous, Low Fat, (0.75 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

92 calories of Walnuts, (0.50 oz)

60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)

60 calories of Cranberries, dried, sweetened (craisins), (0.16 cup)

40 calories of Dole Mandarin Oranges, (0.25 cup)


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