Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 269.0 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 16.1 mg |
Sodium | 65.7 mg |
Potassium | 339.9 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 5.4 g |
Sugars | 1.1 g |
Protein | 12.7 g |
Vitamin A | 48.8 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 3.4 % |
Copper | 5.3 % |
Folate | 11.4 % |
Iron | 6.6 % |
Magnesium | 5.2 % |
Manganese | 5.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 4.6 % |
Riboflavin | 4.7 % |
Selenium | 4.9 % |
Thiamin | 3.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sushi Roll- Tempura Shrimp
View the full Sushi Roll- Tempura Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sushi Roll- Tempura Shrimp
125 calories of sushi rice (vinegared rice - rice only), (0.63 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
22 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.10 cup)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.50 serving)
8 calories of Shrimp, cooked, (1.50 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Wasabi, (0.01 root)
Calories per serving of Sushi Roll- Tempura Shrimp
125 calories of sushi rice (vinegared rice - rice only), (0.63 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
22 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.10 cup)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.50 serving)
8 calories of Shrimp, cooked, (1.50 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Wasabi, (0.01 root)
Nutrition & Calorie Comments