Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 269.0
Total Fat 11.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.6 g
Cholesterol 16.1 mg
Sodium 65.7 mg
Potassium 339.9 mg
Total Carbohydrate 30.4 g
Dietary Fiber 5.4 g
Sugars 1.1 g
Protein 12.7 g
Vitamin A 48.8 %
Vitamin B-12 2.1 %
Vitamin B-6 8.5 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 3.4 %
Copper 5.3 %
Folate 11.4 %
Iron 6.6 %
Magnesium 5.2 %
Manganese 5.7 %
Niacin 6.3 %
Pantothenic Acid 7.5 %
Phosphorus 4.6 %
Riboflavin 4.7 %
Selenium 4.9 %
Thiamin 3.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Roll- Tempura Shrimp

View the full Sushi Roll- Tempura Shrimp Recipe & Instructions
Submitted by: JACKSMOMMYTEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Roll- Tempura Shrimp

125 calories of sushi rice (vinegared rice - rice only), (0.63 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

22 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.10 cup)

20 calories of Canola Oil, (0.50 1tsp)

12 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.50 serving)

8 calories of Shrimp, cooked, (1.50 large)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Wasabi, (0.01 root)


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