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Tex Mex Light And Easy Trukey Tenderloins Recipes

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Member Recipes for Tex Mex Light And Easy Trukey Tenderloins

King Ranch Chicken

Very Good 4.2/5
(6 ratings)
King Ranch Chicken

This is an easy Tex-Mex classic that gets rave reviews at potlucks.

CALORIES: 247.5  |  FAT: 7.3g  |  PROTEIN: 21.1g  |  CARBS: 24.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the King Ranch Chicken Calories
Corn Relish

Good 3.7/5
(7 ratings)
Corn Relish

Great as a Tex-Mex side dish or a topping for baked pita chips!

CALORIES: 103.2  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 24.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Corn Relish Calories
Best Ever Chili

Very Good 4.0/5
(5 ratings)
Best Ever Chili

I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!

CALORIES: 151.2  |  FAT: 8.3g  |  PROTEIN: 9.3g  |  CARBS: 10.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Best Ever Chili Calories
Asparagus and Mushroom Burrito

Good 3.8/5
(4 ratings)
Asparagus and Mushroom Burrito

My version of the same item found at a local Tex/Mex Dining Establishment

CALORIES: 353.4  |  FAT: 7.7g  |  PROTEIN: 20.6g  |  CARBS: 50.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Asparagus and Mushroom Burrito Calories
Chicken Flautas

Very Good 4.3/5
(7 ratings)
Chicken Flautas

The traditional Tex-Mex classic, made healthier and baked, not fried.

CALORIES: 346.3  |  FAT: 10g  |  PROTEIN: 25.2g  |  CARBS: 37.1g  |  FIBER: 22.8g
Full ingredient & nutrition information of the Chicken Flautas Calories
Home made Chicken Enchiladas

Very Good 4.7/5
(25 ratings)
Home made Chicken Enchiladas

Authentic Tex-mex with shredded chicken and red sauce.

CALORIES: 244  |  FAT: 9.5g  |  PROTEIN: 16.1g  |  CARBS: 26.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Home made Chicken Enchiladas Calories
Keto Low Carb Frank's Buffalo Chicken #ketolicious

Very Good 4.5/5
(4 ratings)
Keto Low Carb Frank's Buffalo Chicken #ketolicious

My friend Lorna introduced to buffalo chicken calzones a few years back and man it quickly became one of my favorite dish. While I have tried to duplicate her recipe several times and it can never match hers. When I started keto I was sad about giving this meal up.

Tonight I re-created my own version of it. It tasted really good so I will share.

CALORIES: 542.9  |  FAT: 35.2g  |  PROTEIN: 46.8g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Keto Low Carb Frank's Buffalo Chicken #ketolicious Calories
Tex Mex Chicken and Rice Bake

Very Good 4.5/5
(4 ratings)
Tex Mex Chicken and Rice Bake

CALORIES: 298.8  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 49.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Tex Mex Chicken and Rice Bake Calories
Tex-Mex Chili for 18 (large crockpot)

Very Good 4.7/5
(28 ratings)
Tex-Mex Chili for 18 (large crockpot)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.

CALORIES: 257.8  |  FAT: 6.2g  |  PROTEIN: 22.8g  |  CARBS: 30.8g  |  FIBER: 9g
Full ingredient & nutrition information of the Tex-Mex Chili for 18 (large crockpot) Calories
My Pork Tenderloin Carnitas (for slow cooker)

Very Good 4.4/5
(7 ratings)
My Pork Tenderloin Carnitas (for slow cooker)

Yummy in your tummy!

CALORIES: 150.6  |  FAT: 4.3g  |  PROTEIN: 24.4g  |  CARBS: 3.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the My Pork Tenderloin Carnitas (for slow cooker) Calories
Smoked Pork Loin

Very Good 4.5/5
(4 ratings)
Smoked Pork Loin

Super easy & full of flavor

CALORIES: 169  |  FAT: 5.7g  |  PROTEIN: 25.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Smoked Pork Loin Calories
Tanya's Egg White Omelet

Good 3.8/5
(4 ratings)
Tanya's Egg White Omelet

CALORIES: 259.2  |  FAT: 9.7g  |  PROTEIN: 30.8g  |  CARBS: 9.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Tanya's Egg White Omelet Calories
Low Carb Chilli w/Steak and Smoked Sausage

Very Good 4.7/5
(7 ratings)
Low Carb Chilli w/Steak and Smoked Sausage

Low Carb Chili

CALORIES: 212.1  |  FAT: 11.4g  |  PROTEIN: 18.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Carb Chilli w/Steak and Smoked Sausage Calories
Lasagna with Mex appeal

Very Good 4.3/5
(4 ratings)
Lasagna with Mex appeal

from the "Looneyspoons" cookbook

CALORIES: 338.8  |  FAT: 7.2g  |  PROTEIN: 17.3g  |  CARBS: 55g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Lasagna with Mex appeal Calories
Taco Salad with beans

Very Good 4.7/5
(10 ratings)
Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!

CALORIES: 412.3  |  FAT: 20.5g  |  PROTEIN: 29.8g  |  CARBS: 26.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Taco Salad with beans Calories
Tex-Mex Light and Easy Turkey Tenderloin

Good 3.6/5
(12 ratings)
Tex-Mex Light and Easy Turkey Tenderloin

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 144.7  |  FAT: 2.1g  |  PROTEIN: 20.2g  |  CARBS: 11.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tex-Mex Light and Easy Turkey Tenderloin Calories
Rosemary and garlic Pork Tenderloin

Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary and garlic Pork Tenderloin Calories
Vegan TexMex Cheesie Beans & Rice

Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) meal

CALORIES: 313.8  |  FAT: 2.1g  |  PROTEIN: 19.9g  |  CARBS: 55.8g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Vegan TexMex Cheesie Beans & Rice Calories
Crock Pot Pork Tenderloin and Sauerkraut

Very Good 4.5/5
(12 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you.

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Slow Cooker - Apple Butter Pork Tenderloin

Very Good 4.1/5
(15 ratings)
Slow Cooker - Apple Butter Pork Tenderloin

Great to throw on before work and the house smells great when you come home.

CALORIES: 353.6  |  FAT: 16.6g  |  PROTEIN: 41.1g  |  CARBS: 8.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker - Apple Butter Pork Tenderloin Calories
Slow Cooker Pork Tenderloin with Apricot Mustard Glaze

Incredible! 5.0/5
(5 ratings)
Slow Cooker Pork Tenderloin with Apricot Mustard Glaze

Slow cooking makes the pork very tender, and the glaze gives it a sweet and spicy finish.

CALORIES: 341.4  |  FAT: 10.3g  |  PROTEIN: 47.3g  |  CARBS: 10.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin with Apricot Mustard Glaze Calories
Mustard Panko-Encrusted Pork Tenderloin

Very Good 4.2/5
(28 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mustard Panko-Encrusted Pork Tenderloin Calories
Marinated Pork Tenderloin

Very Good 4.3/5
(67 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin.

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Pork Tenderloin Calories
Slow Cooker Pork Tenderloin

Very Good 4.2/5
(78 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin.

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Calories
Seasoned Pork Tenderloin

Very Good 4.3/5
(4 ratings)
Seasoned Pork Tenderloin

Pork Tenderloin chops rubbed with spices

CALORIES: 215.4  |  FAT: 8.8g  |  PROTEIN: 31.7g  |  CARBS: 0.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Seasoned Pork Tenderloin Calories
Rich Chocolate Cheesecake

Very Good 4.5/5
(8 ratings)
Rich Chocolate Cheesecake

Easy light version that nobody will guess is light!

CALORIES: 299.4  |  FAT: 10g  |  PROTEIN: 9.9g  |  CARBS: 41.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Rich Chocolate Cheesecake Calories
Savory Pork Tenderloin

Very Good 4.6/5
(7 ratings)
Savory Pork Tenderloin

Pork tenderloin slow cooked in green, red and yellow peppers and onions.

CALORIES: 227  |  FAT: 8.9g  |  PROTEIN: 27.7g  |  CARBS: 8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Savory Pork Tenderloin Calories
Mole Sauce

Good 3.9/5
(90 ratings)
Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.

CALORIES: 42.3  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 8.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Mole Sauce Calories
Curried pork tenderloin

Very Good 4.9/5
(7 ratings)
Curried pork tenderloin

delicious indian flavored pork tenderloin

CALORIES: 273.7  |  FAT: 7.2g  |  PROTEIN: 31.9g  |  CARBS: 18.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Curried pork tenderloin Calories