Tanya's Egg White Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.2
- Total Fat: 9.7 g
- Cholesterol: 30.0 mg
- Sodium: 905.2 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.0 g
- Protein: 30.8 g
View full nutritional breakdown of Tanya's Egg White Omelet calories by ingredient
Number of Servings: 1
Ingredients
-
200g Simply Egg Whites
1/2 cup canned mushrooms
1/3 cup Kraft Tex Mex - shredded cheese
1/4 cup sweet red pepper - chopped
1/4 cup green onion chopped
Salt & Pepper to taste
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ENTSDAD.
