Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.7 g
Cholesterol 48.2 mg
Sodium 518.6 mg
Potassium 644.2 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.3 g
Sugars 7.5 g
Protein 11.6 g
Vitamin A 13.3 %
Vitamin B-12 25.1 %
Vitamin B-6 11.6 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 4.0 %
Copper 12.2 %
Folate 3.1 %
Iron 16.5 %
Magnesium 8.2 %
Manganese 8.1 %
Niacin 20.8 %
Pantothenic Acid 3.6 %
Phosphorus 11.8 %
Riboflavin 9.9 %
Selenium 13.4 %
Thiamin 4.9 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

176 calories of Ground beef, (2 oz)

28 calories of Tomato Paste, (0.13 cup)

17 calories of Stewed Tomatoes, (0.25 cup)

5 calories of Tomato Sauce, (0.06 cup)


No nutrition or calorie comments found.