Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.2
  • Total Fat: 15.4 g
  • Cholesterol: 48.2 mg
  • Sodium: 518.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 4

Ingredients

    1 lb Ground Beef
    Chili Powder to taste
    Red Crushed Pepper to taste
    1 small onion
    1 can stewed tomatoes
    1 can tomato paste
    1 can tomato sauce

Directions

brown ground beef and onions. drain any grease. add all other ingredients and simmer for 10 minutes

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ERICMICHAEL.