Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.9 mg |
| Sodium | 88.2 mg |
| Potassium | 437.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 1.0 g |
| Protein | 8.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 5.9 % |
| Folate | 9.8 % |
| Iron | 3.6 % |
| Magnesium | 7.0 % |
| Manganese | 14.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.0 % |
| Selenium | 1.2 % |
| Thiamin | 7.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summertime Zuccini & Eggplant lasagna
View the full Summertime Zuccini & Eggplant lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summertime Zuccini & Eggplant lasagna
85 calories of Valbreso Feta (Light feta cheese), (13.33 gram(s))
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
23 calories of kraft 2% mozarella shredded cheese 1/4c, (0.33 serving)
13 calories of Coliflower Cooked (1 Cup, (0.22 cup)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 clove)
0 calories of zuccini, (0.50 serving)
Calories per serving of Summertime Zuccini & Eggplant lasagna
85 calories of Valbreso Feta (Light feta cheese), (13.33 gram(s))
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
23 calories of kraft 2% mozarella shredded cheese 1/4c, (0.33 serving)
13 calories of Coliflower Cooked (1 Cup, (0.22 cup)
9 calories of Onions, raw, (0.33 small)
1 calories of Garlic, (0.33 clove)
0 calories of zuccini, (0.50 serving)