Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 339.6 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 66.0 mg |
Sodium | 758.6 mg |
Potassium | 138.3 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 10.3 g |
Sugars | 2.7 g |
Protein | 36.7 g |
Vitamin A | 34.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 69.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 41.0 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 14.5 % |
Magnesium | 0.6 % |
Manganese | 1.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mozzarella Wrap
View the full Turkey Mozzarella Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mozzarella Wrap
104 calories of Extra Lean Ground Turkey Breast (99% Lean), (3.20 oz)
100 calories of La Tortilla Factory - 100 Calorie Tortilla, (1 serving)
60 calories of Cheese Sticks - Lucerne Light String Cheese (1 Stick), (1 serving)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
18 calories of Ragu Traditional Old World Style (Traditional), (0.13 cup)
11 calories of Bell Pepper - Orange, (41.67 gram(s))
10 calories of Onions, raw, (25 grams)
Calories per serving of Turkey Mozzarella Wrap
104 calories of Extra Lean Ground Turkey Breast (99% Lean), (3.20 oz)
100 calories of La Tortilla Factory - 100 Calorie Tortilla, (1 serving)
60 calories of Cheese Sticks - Lucerne Light String Cheese (1 Stick), (1 serving)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
18 calories of Ragu Traditional Old World Style (Traditional), (0.13 cup)
11 calories of Bell Pepper - Orange, (41.67 gram(s))
10 calories of Onions, raw, (25 grams)
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