Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.1 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 34.5 mg |
| Sodium | 594.3 mg |
| Potassium | 132.3 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.8 g |
| Protein | 8.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.9 % |
| Calcium | 13.7 % |
| Copper | 1.4 % |
| Folate | 0.9 % |
| Iron | 2.6 % |
| Magnesium | 2.5 % |
| Manganese | 0.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 18.4 % |
| Riboflavin | 7.0 % |
| Selenium | 13.6 % |
| Thiamin | 4.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mother-In-Law's Amazing Bologna Salad
View the full My Mother-In-Law's Amazing Bologna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mother-In-Law's Amazing Bologna Salad
86 calories of Bologna, beef and pork, (28 grams)
68 calories of American Cheese, (0.64 oz)
3 calories of Kraft Miracle Whip Light Dressing, (0.16 tbsp)
2 calories of Dill Pickles, (0.28 spear)
1 calories of Onions, raw, (0.04 small)
Calories per serving of My Mother-In-Law's Amazing Bologna Salad
86 calories of Bologna, beef and pork, (28 grams)
68 calories of American Cheese, (0.64 oz)
3 calories of Kraft Miracle Whip Light Dressing, (0.16 tbsp)
2 calories of Dill Pickles, (0.28 spear)
1 calories of Onions, raw, (0.04 small)