Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 51.2 mg |
| Sodium | 148.0 mg |
| Potassium | 174.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.9 g |
| Protein | 7.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 50.4 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.3 % |
| Calcium | 10.6 % |
| Copper | 1.1 % |
| Folate | 9.0 % |
| Iron | 3.9 % |
| Magnesium | 1.7 % |
| Manganese | 5.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.6 % |
| Selenium | 0.6 % |
| Thiamin | 6.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Fritters
View the full Cauliflower Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Fritters
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
29 calories of Harris Teeter Parmesan fancy shredded, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Cauliflower Fritters
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
29 calories of Harris Teeter Parmesan fancy shredded, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
Calories in Similar Recipes
- Perfect for Thanksgiving or any other cold-weather holiday!