Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 527.5
Total Fat 48.0 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 42.4 mg
Sodium 1,184.1 mg
Potassium 355.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.3 g
Sugars 20.0 g
Protein 17.9 g
Vitamin A 62.2 %
Vitamin B-12 6.6 %
Vitamin B-6 4.1 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 43.0 %
Copper 2.6 %
Folate 38.6 %
Iron 8.3 %
Magnesium 5.3 %
Manganese 35.9 %
Niacin 3.2 %
Pantothenic Acid 3.4 %
Phosphorus 27.9 %
Riboflavin 13.0 %
Selenium 10.9 %
Thiamin 8.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in caesar salad

View the full caesar salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of caesar salad

175 calories of O'Charley's Caesar Dressing, (1 serving)

175 calories of O'Charley's Caesar Dressing, (1 serving)

129 calories of Parmesan Cheese, grated, (1 oz)

33 calories of Pepperidge Farm Classic Style Croutons, seasoned, (1 serving)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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