Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 2.1 mg |
| Sodium | 118.3 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 3.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 4.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.9 % |
| Selenium | 0.5 % |
| Thiamin | 5.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Saltine Crackers, Low Sodium
View the full Whole Wheat Saltine Crackers, Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Saltine Crackers, Low Sodium
75 calories of Pillsbury Whole Wheat Flour, (0.17 cup)
29 calories of Shortening, (0.25 tbsp)
18 calories of Countryside Creamery Margraine 51 %vegetable spread, (0.25 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt Sense, (0.04 tsp)
Calories per serving of Whole Wheat Saltine Crackers, Low Sodium
75 calories of Pillsbury Whole Wheat Flour, (0.17 cup)
29 calories of Shortening, (0.25 tbsp)
18 calories of Countryside Creamery Margraine 51 %vegetable spread, (0.25 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt Sense, (0.04 tsp)