Whole Wheat Saltine Crackers, Low Sodium
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 125.1
- Total Fat: 5.3 g
- Cholesterol: 2.1 mg
- Sodium: 118.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.2 g
View full nutritional breakdown of Whole Wheat Saltine Crackers, Low Sodium calories by ingredient
Introduction
Thought I would try my hand at making crackers. Can never find a low sodium, whole wheat cracker that is not too expensive. This makes 60 individual or12 serving, 5 crackers each. Thought I would try my hand at making crackers. Can never find a low sodium, whole wheat cracker that is not too expensive. This makes 60 individual or12 serving, 5 crackers each.Number of Servings: 12
Ingredients
-
2 cups whole wheat flour
6 tbsp shortening
1/2 tsp baking powder
1/2 tsp salt sense, to sprinkle on crackers before baking
Directions
Preheat oven to 375 degrees. In a food processor add all ingredients except salt. Process until forms a dough or use a stand mixer. Cut dough in half and cover remaing dough with damp towel. Roll dough into 1/8 rectangle. Place dough on to ungreased cookie sheet. With fork poke holes in dough all over. Sprinkle with half of the salt or to taste. Cut dugh in 2 inch wide strips then cut crosswise into squares.
Bake at 375 for 15-20 minutes or until bron and crisp but not burned.
Serving Size: Makes 60 2 inch crackers,or 12 5 cracker servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.
Bake at 375 for 15-20 minutes or until bron and crisp but not burned.
Serving Size: Makes 60 2 inch crackers,or 12 5 cracker servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.