Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 394.6 mg |
| Potassium | 826.0 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.6 g |
| Protein | 4.2 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 212.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 8.1 % |
| Copper | 18.4 % |
| Folate | 17.0 % |
| Iron | 17.5 % |
| Magnesium | 12.4 % |
| Manganese | 23.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 9.2 % |
| Selenium | 2.4 % |
| Thiamin | 15.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherry's greek salad
View the full Sherry's greek salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherry's greek salad
40 calories of kraft olive oil greek feta dressing, (1 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
34 calories of Black Olives, (5 jumbo)
14 calories of Cucumber (with peel), (1 cup slices)
11 calories of Onions, raw, (3 tbsp chopped)
Calories per serving of Sherry's greek salad
40 calories of kraft olive oil greek feta dressing, (1 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
34 calories of Black Olives, (5 jumbo)
14 calories of Cucumber (with peel), (1 cup slices)
11 calories of Onions, raw, (3 tbsp chopped)